书韵乐园 -The Official United States Navy Seal Workout
本书资料更新时间:2025-01-18 19:51:07

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The Official United States Navy Seal Workout书籍详细信息

  • ISBN:9781578261222
  • 作者:暂无作者
  • 出版社:暂无出版社
  • 出版时间:2002-11
  • 页数:168
  • 价格:138.00元
  • 纸张:暂无纸张
  • 装帧:暂无装帧
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  • 更新时间:2025-01-18 19:51:07

内容简介:

Start your workout today with the US Navy SEALs!

The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates.

You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body!

You'll find:

* Workouts you can perform at home, the gym or on the road

* Tips on stretching, lower and upper body workouts, and abdominal workouts

* Intense photos of SEALs as they prepare for missions around the world

* What it takes to become a Navy SEAL ...and more!


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书籍介绍

Start your workout today with the US Navy SEALs!

The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates.

You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body!

You'll find:

* Workouts you can perform at home, the gym or on the road

* Tips on stretching, lower and upper body workouts, and abdominal workouts

* Intense photos of SEALs as they prepare for missions around the world

* What it takes to become a Navy SEAL ...and more!


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下载评价

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    非常好就是加载有点儿慢。

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    特好。有好多书

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    不仅速度快,而且内容无盗版痕迹。

  • 网友 国***芳: ( 2025-01-01 00:23:03 )

    五星好评

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    用了才知道好用,推荐!太好用了

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    不错,用着很方便

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    一般般,只能说收费的比免费的强不少。

  • 网友 宫***玉: ( 2024-12-27 18:47:05 )

    我说完了。

  • 网友 曹***雯: ( 2025-01-10 00:59:21 )

    为什么许多书都找不到?

  • 网友 冯***卉: ( 2024-12-31 16:51:14 )

    听说内置一千多万的书籍,不知道真假的

  • 网友 孔***旋: ( 2025-01-02 08:54:07 )

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    页面不错 整体风格喜欢


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